Last week I debuted the first blog “Mental Illness in the News” round-up. Thank you all for your great feedback; many of the blog readers were very excited about last week’s list! Since it was so well received, I decided to do it again! So this week, we again looked for news and other articles that showed the […]
This post was originally published as part of Gently Moving Forward‘s Be Love Month Does it feel like everywhere you look these days, there are reminders that it’s February, the month of love? How often do you see a commercial or hear a radio spot about love and think “ugh, really, blah blah blah”? I […]
Have you ever experienced a time when someone says something pretty benign to you and yet, it hits that tender spot deep in your soul? You know the comments that bring you back to when you were a child, that make you feel shameful or like you just can’t get it right? I imagine that each of […]
When I first started writing my blog, the focus was specific to sharing my lessons learned and journey as I supported my son through his mental health crisis and aftercare. I felt compelled to share and provide insight as to the pitfalls, the challenges, and the maze of process that came along with this experience. […]
This year is going to be THE year to start putting our visions into action, make the changes we’ve been wanting and live our best year yet! The more we leave behind, the lighter we will travel towards our destination!
Christmas time, as the song goes, is a time of joy and cheer. For me, it serves as a reminder of a specific Christmas season four years ago; the year that everything changed. It was a major fork in the road for me, and as Yogi Berra says, “When you come to the fork in the road, take it” and take it I did.
As I started down the long road of my son’s health crisis, I couldn’t believe the number of times I tripped and fell into something that I had no idea I needed to watch out for. I was, as many would be, fully immersed in the experience; focusing on what my son needed to keep […]
This past weekend, I had the opportunity to attend a writing and yoga retreat in the hills of Soquel, CA. It was a weekend of literally and figuratively “Coming Home”, a time that was quiet, meditative and introspective for me. I’ve decided to do things a bit different today and share one of my pieces from this wonderful weekend…
When I returned from my trip to Northern California back in August, after attending the BlogHer’14 conference, I wrote about how impactful the trip had been for me and that I could see myself living in the Bay Area. (I wrote a little bit about it here). Even on the flight home I […]
So thrilled to feature our first guest post here on the blog; the subject is Self Value and finding your worth as you look through the sometimes dark and cloudy lens of depression.