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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

Want a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Click here for a FREE chapter download!

You are here: Home / Archives for Healing

Solar eclipse is on the rise

August 20, 2017 by Amy White Leave a Comment

full solar eclipse

Sitting with the warm sun on my face, a breeze brushes the hair into my eyes, and suddenly a crow calls in the yard next door. I love to connect with the experiences I’m having as I take a few moments to get present in the energy of the upcoming full solar eclipse. This eclipse […]

Filed Under: Coaching, Healing, Writing Tagged With: advice, care, coaching, community, compassion, courage, guidance, healing, hope, letting go, love, self love, trust, writing

How a single red leaf changed my life

July 20, 2017 by Amy White Leave a Comment

Wonder

The autumn sun felt warm on my face. I was six years old and out to dinner with my family. My cousin, who was just months older than me, came with us. When we arrived at the restaurant, I saw a beautiful bush with bright red leaves. I had never seen anything so beautiful in […]

Filed Under: Coaching, Healing Tagged With: beliefs, coaching, compassion, hope, letting go, wonder

The Journey Begins

July 22, 2016 by Amy White Leave a Comment

journey

The Journey: Until the moment I stepped into the Psychiatric Emergency Department at our local hospital, I had no idea the speed of my son’s breakdown. I was totally and completely floored. It wasn’t as though I didn’t know he was depressed; he’d been in counseling for years. I knew he disliked school and I had […]

Filed Under: Advocacy, Caregivers, Coaching, Healing, Parenting, Writing Tagged With: advice, advocacy, care, caregiver, caregivers, coaching, compassion, Emergency Department, healthcare, hospitalization, letting go, Mental Health, Mental Health Support, Mental illness, Mother, parenting, psych ward, teens, trust, writing

A Different Day

May 8, 2016 by Amy White Leave a Comment

different

If you have been reading the blog for awhile, you have no doubt come across my post from a few years ago where I finally share the story of how both my children estranged themselves from me (If you missed it, you can read it here)  Since the truth telling post, which was incredibly empowering to […]

Filed Under: Advocacy, Caregivers, Healing Tagged With: advice, advocacy, care, caregiver, caregivers, coaching, community, compassion, courage, healing, hope, letting go, love, Mental Health Support, Mental illness, Mom, Mother, parenting, self, self love, social media, stigma, support, teens, trust, understanding

One True Love

April 11, 2016 by Amy White 2 Comments

This post was originally published as part of Be Love Month on Kathleen Nelson Troyer’s Gently Moving Forward site.  Sometimes our life lessons come easy, but most often they are difficult, messy and uncomfortable. Yet, it is in these dark and challenging times that our greatest opportunity for healing exists. I’ve been through a number of […]

Filed Under: Advocacy, Caregivers, Coaching, Healing, Parenting, Writing Tagged With: advocacy, care, caregiver, caregiving, coaching, compassion, courage, guidance, healing, hope, letting go, love, Mom, Mother, parenting, self, self love, support, trust, understanding

Exciting News

March 31, 2016 by Amy White Leave a Comment

exciting

Exciting News: It’s official! This past week I signed an agreement with Motivational Press to publish the book I’ve written about my journey as a Caregiver. I cannot wait to share this book with you all! Stay tuned for more information! PRESS RELEASE Contact: Janet Carson (760) 208-4990 Janet@JustinSachsCompanies.com MOTIVATIONAL PRESS  TO PUBLISH CLOSER TO […]

Filed Under: Healing, Parenting, Writing Tagged With: advice, advocacy, blame, care, caregiver, caregiving, coaching, compassion, courage, Depression, Fear, healing, letting go, love, Mental Health Support, Mom, Mother, parenting, self love, understanding, writing

Living Life Out Loud

February 17, 2016 by Amy White 4 Comments

out loud

It’s been a while since I’ve written a post here. Oh, there are many reasons for the delay. Back at the end of November, I finished the more than one-year process of writing my book- writing, editing, scrapping, and writing some more. You get the picture! When I finished the project and called the book […]

Filed Under: Caregivers, Coaching, Healing, Mental Health Support, Parenting Tagged With: advice, advocacy, care, caregiver, coaching, community, compassion, courage, healing, hope, letting go, love, Mother, self love, support, understanding, writing

Caring for the Caregiver

November 15, 2015 by Amy White Leave a Comment

caring

Caring for the needs of a loved one is often incredibly rewarding. Knowing that the best care decisions are being made and that the paperwork, insurance claims and many other day-to-day needs of the loved one are being addressed, should help caregivers sleep better at night. But are they sleeping? One of the most challenging […]

Filed Under: Advocacy, Caregivers, Healing, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, caregiver, caregivers, community, compassion, courage, CPEP, Depression, Emergency Department, Fear, guidance, healing, hope, hospitalization, letting go, love, Mom, Mother, parenting, self, self love, self-care, support

You Better Lose Yourself

August 24, 2015 by Amy White Leave a Comment

Lose yourself

“You better lose yourself in the music, the moment You own it, you better never let it go You only get one shot, do not miss your chance to blow This opportunity comes once in a lifetime” – Eminem (more) So here I am quoting Eminem right? Well I can tell you that this song […]

Filed Under: Caregivers, Coaching, Healing, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, caregiver, caregivers, coaching, community, compassion, courage, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mother, parenting, self, self love, social media, stigma, support, teens, understanding, writing

Out the Other Side of Crisis

June 6, 2015 by Amy White Leave a Comment

crisis

I decided to switch things up a little on the blog today and share a little bit more about the work that I get to do each day; though often it doesn’t feel like “work”. This is work that I love and believe me there have been many times along my career path when I […]

Filed Under: Advocacy, Coaching, Healing, Mental Health General Tagged With: advice, advocacy, care, coaching, community, compassion, guidance, healing, letting go, love, Mental Health, Navigation, procrastination, social networking, support, trust, understanding

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Closer to Paradise

About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
Want to learn more?

Want to have a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Get your FREE Chapter Download NOW!

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