Sitting with the warm sun on my face, a breeze brushes the hair into my eyes, and suddenly a crow calls in the yard next door. I love to connect with the experiences I’m having as I take a few moments to get present in the energy of the upcoming full solar eclipse. This eclipse […]
3 things I learned while balancing a career and life crisis
A life crisis hits and for many of us that doesn’t change the fact that we must find a way to manage this challenging situation along with a full-time job, family responsibilities and extracurricular activities. I faced the same set of challenges when my then teenaged son, Josh, quickly spiraled into a mental health […]
The Journey Begins
The Journey: Until the moment I stepped into the Psychiatric Emergency Department at our local hospital, I had no idea the speed of my son’s breakdown. I was totally and completely floored. It wasn’t as though I didn’t know he was depressed; he’d been in counseling for years. I knew he disliked school and I had […]
Summer’s Here
July is flying by and it’s been an exciting one so far! While summer may be the time for dancing in the streets, truth be told the weather here has been a little chilly! My friend Lisa from Healing From Burnout even posted a comparison of her Australian winter temperatures with ours here in the Bay […]
What a Difference a Year Makes
Sometimes the only way out is up The latest news from Amy White: May is halfway over and I really cannot believe how quickly time is flying this year! Are you feeling the same way? There feels like such a blur of time and space for me and I often catch myself not only wondering […]
A Different Day
If you have been reading the blog for awhile, you have no doubt come across my post from a few years ago where I finally share the story of how both my children estranged themselves from me (If you missed it, you can read it here) Since the truth telling post, which was incredibly empowering to […]
One True Love
This post was originally published as part of Be Love Month on Kathleen Nelson Troyer’s Gently Moving Forward site. Sometimes our life lessons come easy, but most often they are difficult, messy and uncomfortable. Yet, it is in these dark and challenging times that our greatest opportunity for healing exists. I’ve been through a number of […]
Exciting News
Exciting News: It’s official! This past week I signed an agreement with Motivational Press to publish the book I’ve written about my journey as a Caregiver. I cannot wait to share this book with you all! Stay tuned for more information! PRESS RELEASE Contact: Janet Carson (760) 208-4990 Janet@JustinSachsCompanies.com MOTIVATIONAL PRESS TO PUBLISH CLOSER TO […]
Living Life Out Loud
It’s been a while since I’ve written a post here. Oh, there are many reasons for the delay. Back at the end of November, I finished the more than one-year process of writing my book- writing, editing, scrapping, and writing some more. You get the picture! When I finished the project and called the book […]
Caring for the Caregiver
Caring for the needs of a loved one is often incredibly rewarding. Knowing that the best care decisions are being made and that the paperwork, insurance claims and many other day-to-day needs of the loved one are being addressed, should help caregivers sleep better at night. But are they sleeping? One of the most challenging […]
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