Clouds What’s happened? The skies were blue, the roads were clear… And suddenly, it’s darkening. Down to one lane, slowing, darkness closing in. Where did the road go? Lost in a cloud, no guideposts beyond a faint blinking light ahead. Blindly inching forward, trusting that somehow we will get through, that we’ll be ok, […]
Guest Post: Ask for Help
I am pleased to welcome back Susanne White, Caregiver Warrior, as today’s Guest Blogger! As Caregivers, it can often be difficult to ask for help and yet, trying to do it all on our own can have devastating affects on our mental and physical health and wellness. Without a strong support network, Caregivers can quickly find themselves […]
Guest Post: Powerful Principles of Self Love
A warm welcome to today’s Guest Blogger, Martha Tassinari, Founder and President of Holistic Recovery Solutions. Martha and I met through social media and realized almost immediately how aligned we are in the work that we do to support others. From my own personal experience, as a Caregiver, I know first hand how powerful Self-love can be, both in […]
When the Silence is Deafening
I recently read a statistic that said one in four people in the US experience some type of mental health challenge. This got me thinking, who are the other three? Having experienced a mental health crisis with my son just a couple years ago, I can tell you that from my personal experience the other […]
This Week: Mental Illness in the News
Imagine for a minute that you are all settled in for a cross-country flight and suddenly you become aware of some commotion in the back of the plane. You might not think anything of it; maybe you intentionally turn your music or movie up so that it is not disturbing you. However, you then notice […]
Caregivers Guest Post: Crisis in the Rearview
Crisis in the Rearview Guest Post, By Annie Slease “Writers write from what they know.” This has been my mantra for more than twenty years as a middle school English teacher, but I hadn’t ever put it to the test until my older son Jake suffered his first true mental health crisis. As a way of […]
Caregivers Guest Post: Gifts of Caregiving
While the “official” Caregivers in the Spotlight month has concluded, if you are on my newsletter distribution you already know that we are going to continue to spotlight caregivers on this blog and in our Facebook community going forward! I am so excited to be able to make this space for sharing of stories from […]
Caregivers Guest Post: Self Care Strategies
I am excited and honored to end this Caregivers in the Spotlight month with a post from Kathleen Nelson Troyer. Kat and I met through a mutual friend not long after I relocated to the Bay Area. I admire her work, her path and her courage. I am grateful and humbled that Kat agreed to share […]
Caregivers Guest Post: In Her Own Words
In today’s Caregivers in the Spotlight guest post, Brandi Gowan, author of the blog mydaughtersmind.com which chronicles her journey as a caregiver of a young daughter with mental illness, shares some of the challenges of caregiving in her own words. I recently met Brandi through a mutual social media contact and am grateful for the […]
This Week: Mental Illness in the News
The past two weeks have been so full of Caregiver’s Spotlight posts, shares and tips on the blog and in our Facebook Community that I decided to push last week’s Mental Illness in the News recap out and combine it with this week’s edition! There are so many good, thought-provoking, and well written news and blog […]
