“You better lose yourself in the music, the moment You own it, you better never let it go You only get one shot, do not miss your chance to blow This opportunity comes once in a lifetime” – Eminem (more) So here I am quoting Eminem right? Well I can tell you that this song […]
Caregiving is a Team Effort
Life. We plan for it. We map it out. We work hard to accomplish our goals and meet our obligations. Suddenly, there is a bump in the road and we find ourselves dealing with a situation or set of situations that we could never have anticipated. I found myself in this very situation a few […]
Saving “Amy”
I recently saw the newly released documentary entitled “Amy” which stitches together home video, photographs, interviews and footage from Amy Winehouse’s hyper speed rise to fame and her struggles, successes and obstacles as she tried to navigate her life in the limelight. I cannot get this movie out of my mind. It’s not because of […]
The Fear Factor
Often when we think about fear, we associate it with things that we are unable or are afraid to do. Fear is a powerful emotion. Its internal alarm system in our bodies is useful because it lets us know when we are in danger, giving us the opportunity to make different choices in order to avoid harm […]
Dear Caregiver: You are not Alone
Dear Caregiver, I see your eyes and I know how lost you feel right now. I can imagine your thoughts and all of the emotions you are feeling; angry, sad, mad and blaming all at the same time. You are in shock. This child or loved one that you have tried so hard to love through all […]
Guest Post: Clouds
Clouds What’s happened? The skies were blue, the roads were clear… And suddenly, it’s darkening. Down to one lane, slowing, darkness closing in. Where did the road go? Lost in a cloud, no guideposts beyond a faint blinking light ahead. Blindly inching forward, trusting that somehow we will get through, that we’ll be ok, […]
Guest Post: Ask for Help
I am pleased to welcome back Susanne White, Caregiver Warrior, as today’s Guest Blogger! As Caregivers, it can often be difficult to ask for help and yet, trying to do it all on our own can have devastating affects on our mental and physical health and wellness. Without a strong support network, Caregivers can quickly find themselves […]
When the Silence is Deafening
I recently read a statistic that said one in four people in the US experience some type of mental health challenge. This got me thinking, who are the other three? Having experienced a mental health crisis with my son just a couple years ago, I can tell you that from my personal experience the other […]
This Week: Mental Illness in the News
Imagine for a minute that you are all settled in for a cross-country flight and suddenly you become aware of some commotion in the back of the plane. You might not think anything of it; maybe you intentionally turn your music or movie up so that it is not disturbing you. However, you then notice […]
Caregivers Guest Post: Gifts of Caregiving
While the “official” Caregivers in the Spotlight month has concluded, if you are on my newsletter distribution you already know that we are going to continue to spotlight caregivers on this blog and in our Facebook community going forward! I am so excited to be able to make this space for sharing of stories from […]
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