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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

Want a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Click here for a FREE chapter download!

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Exciting News

March 31, 2016 by Amy White Leave a Comment

exciting

Exciting News: It’s official! This past week I signed an agreement with Motivational Press to publish the book I’ve written about my journey as a Caregiver. I cannot wait to share this book with you all! Stay tuned for more information! PRESS RELEASE Contact: Janet Carson (760) 208-4990 Janet@JustinSachsCompanies.com MOTIVATIONAL PRESS  TO PUBLISH CLOSER TO […]

Filed Under: Healing, Parenting, Writing Tagged With: advice, advocacy, blame, care, caregiver, caregiving, coaching, compassion, courage, Depression, Fear, healing, letting go, love, Mental Health Support, Mom, Mother, parenting, self love, understanding, writing

Caring for the Caregiver

November 15, 2015 by Amy White Leave a Comment

caring

Caring for the needs of a loved one is often incredibly rewarding. Knowing that the best care decisions are being made and that the paperwork, insurance claims and many other day-to-day needs of the loved one are being addressed, should help caregivers sleep better at night. But are they sleeping? One of the most challenging […]

Filed Under: Advocacy, Caregivers, Healing, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, caregiver, caregivers, community, compassion, courage, CPEP, Depression, Emergency Department, Fear, guidance, healing, hope, hospitalization, letting go, love, Mom, Mother, parenting, self, self love, self-care, support

Guest Post: Mental Illness, Parenting and Roller Coasters

July 20, 2015 by Amy White Leave a Comment

parenting

That familiar whirling blur of anticipation, worry, hope and fear swirls in my gut. My palms sweat and my heart pounds faster. My mind races through what might happen this time, what might go wrong. I’m nesting again. It feels just like it did twenty-three years ago when I was expecting the birth of my […]

Filed Under: Caregivers, Guest Post, Mental Health General, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, caregiver, caregivers, community, compassion, Depression, guidance, healing, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, Navigation, parenting, self love, social media, stigma, support, teens, trust, understanding, writing

The Fear Factor

July 9, 2015 by Amy White Leave a Comment

Fear

Often when we think about fear, we associate it with things that we are unable or are afraid to do. Fear is a powerful emotion. Its internal alarm system in our bodies is useful because it lets us know when we are in danger, giving us the opportunity to make different choices in order to avoid harm […]

Filed Under: Advocacy, Caregivers, Coaching, Mental Health General Tagged With: advice, advocacy, care, caregiver, caregivers, coaching, community, compassion, courage, Depression, expectations, Fear, guidance, hope, letting go, love, Mental Health, Mental illness, Navigation, self, self love, stigma, support, trust, understanding, writing

Dear Caregiver: You are not Alone

May 20, 2015 by Amy White 4 Comments

waiting room

Dear Caregiver, I see your eyes and I know how lost you feel right now. I can imagine your thoughts and all of the emotions you are feeling; angry, sad, mad and blaming all at the same time. You are in shock. This child or loved one that you have tried so hard to love through all […]

Filed Under: Advocacy, Caregivers, Healing, Mental Health General, Parenting Tagged With: advice, advocacy, care, caregiver, coaching, community, compassion, courage, Depression, expectations, guidance, healing, healthcare, hope, letting go, love, Mental Health, Mental illness, parenting, self, self love, support, Twitter, understanding, writing

Dear Sons on Mother’s Day

May 10, 2015 by Amy White 6 Comments

mother's

For those of you who have been following my story, you know that the last couple of Mother’s Days have been exceptionally difficult for me due in great part to the choice of my adult children to not have much or any relationship with me.  When I finally decided to share this information with my blog […]

Filed Under: Caregivers, Healing, Parenting, Writing Tagged With: advice, advocacy, blame, care, caregiver, caregivers, coaching, community, compassion, Depression, guidance, healing, letting go, love, Mental Health, Mom, Mother, parenting, self love, stigma, support, understanding

Guest Post: Powerful Principles of Self Love

April 27, 2015 by Amy White 4 Comments

self love

A warm welcome to today’s Guest Blogger, Martha Tassinari, Founder and President of Holistic Recovery Solutions. Martha and I met through social media and realized almost immediately how aligned we are in the work that we do to support others.  From my own personal experience, as a Caregiver, I know first hand how powerful Self-love can be, both in […]

Filed Under: Advocacy, Caregivers, Guest Post, Mental Health General, Mental Health Support Tagged With: advice, advocacy, care, caregiver, caregivers, coaching, community, compassion, Depression, Fear, guidance, healing, hope, letting go, love, Mental Health, self, self love, social networking, stigma, support, understanding

When the Silence is Deafening

April 19, 2015 by Amy White 1 Comment

silence

I recently read a statistic that said one in four people in the US experience some type of mental health challenge. This got me thinking, who are the other three? Having experienced a mental health crisis with my son just a couple years ago, I can tell you that from my personal experience the other […]

Filed Under: Advocacy, Caregivers, Mental Health General, Mental Health Support, Parenting Tagged With: advocacy, blame, care, caregivers, coaching, community, compassion, courage, Depression, Fear, guidance, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, parenting, silence, social media, stigma, support, understanding

This Week: Mental Illness in the News

April 10, 2015 by Amy White 3 Comments

Imagine for a minute that you are all settled in for a cross-country flight and suddenly you become aware of some commotion in the back of the plane. You might not think anything of it; maybe you intentionally turn your music or movie up so that it is not disturbing you. However, you then notice […]

Filed Under: Advocacy, Mental Health General, Mental Health Support Tagged With: advice, advocacy, care, community, compassion, courage, crisis, Depression, Emergency Department, Fear, guidance, healing, healthcare, hope, hospitalization, Mental Health, Mental illness, Navigation, stigma, support, trust, understanding

Caregivers Guest Post: Crisis in the Rearview

April 8, 2015 by Amy White Leave a Comment

caregiver

Crisis in the Rearview Guest Post, By Annie Slease “Writers write from what they know.” This has been my mantra for more than twenty years as a middle school English teacher, but I hadn’t ever put it to the test until my older son Jake suffered his first true mental health crisis. As a way of […]

Filed Under: Advocacy, Guest Post, Mental Health General, Mental Health Support, Parenting Tagged With: advice, advocacy, care, caregivers, coaching, community, compassion, crisis, Depression, expectations, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mother, parenting, self, support, understanding, writing

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About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
Want to learn more?

Want to have a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Get your FREE Chapter Download NOW!

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