In today’s Caregivers in the Spotlight guest post, Brandi Gowan, author of the blog mydaughtersmind.com which chronicles her journey as a caregiver of a young daughter with mental illness, shares some of the challenges of caregiving in her own words. I recently met Brandi through a mutual social media contact and am grateful for the […]
This Week: Mental Illness in the News
The past two weeks have been so full of Caregiver’s Spotlight posts, shares and tips on the blog and in our Facebook Community that I decided to push last week’s Mental Illness in the News recap out and combine it with this week’s edition! There are so many good, thought-provoking, and well written news and blog […]
Caregivers Guest Post: Could Perseverance be Perfection?
I am excited to share today’s Caregivers in the Spotlight guest post written by Tom Klein. I met Tom many years ago when he coached my older son’s little league team . I am grateful that not only did I get to know Tom as a coach but over the years a friendship has developed between his family and mine. […]
This Week: Mental Illness in the News
Week-ending March 6, 2015: In this week’s installment of Mental Illness in the News, I want to spotlight one particular news item that really resonated with me. The post, How Should We Talk About Mental Health, written by Thu-Huong Ha, Ideas.Ted.com Author, focuses on thoughts and ideas around how we should talk about Mental Illness (link […]
Mental Illness in the News
As a caregiver and mental health advocate, I keep my eyes and ears open for news and discussions related to mental illness and stigma. There seems to be an influx of news stories recently, and the good news is that these stories are not being circulated on the heels of a tragic event or situation […]
Ghosts of Christmas Past
Christmas time, as the song goes, is a time of joy and cheer. For me, it serves as a reminder of a specific Christmas season four years ago; the year that everything changed. It was a major fork in the road for me, and as Yogi Berra says, “When you come to the fork in the road, take it” and take it I did.
Caution: Caregiver Pitfalls
As I started down the long road of my son’s health crisis, I couldn’t believe the number of times I tripped and fell into something that I had no idea I needed to watch out for. I was, as many would be, fully immersed in the experience; focusing on what my son needed to keep […]
Guest Post: The Concept Of Self Value
So thrilled to feature our first guest post here on the blog; the subject is Self Value and finding your worth as you look through the sometimes dark and cloudy lens of depression.
The Other Shoe
One of the lingering affects of going through the health crisis with my son is a periodic feeling that the other shoe is going to drop. If I’m honest about it, and why not be honest after all that is why I’m sharing, it appears to me that this fear of something bad looming just […]
Peer Pressure
***My hope is that this post will help parents and caregivers better understand the role that peer pressure can play in an adolescent’s mental health crisis, especially where cutting is involved*** One of the most startling experiences during my son’s mental health crisis was the realization that within his adolescent peer group, mental illness […]









