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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

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Caregivers Guest Post: In Her Own Words

March 25, 2015 by Amy White 1 Comment

In today’s Caregivers in the Spotlight guest post, Brandi Gowan, author of the blog mydaughtersmind.com which chronicles her journey as a caregiver of a young daughter with mental illness, shares some of the challenges of caregiving in her own words. I recently met Brandi through a mutual social media contact and am grateful for the […]

Filed Under: Advocacy, Guest Post, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, caregiver, coaching, compassion, courage, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, parenting, self, self love, social media, stigma, support, trust, Twitter, writing

This Week: Mental Illness in the News

March 20, 2015 by Amy White Leave a Comment

Mental Illness

The past two weeks have been so full of Caregiver’s Spotlight posts, shares and tips on the blog and in our Facebook Community that I decided to push last week’s Mental Illness in the News recap out and combine it with this week’s edition! There are so many good, thought-provoking, and well written news and blog […]

Filed Under: Advocacy, Healing, Mental Health General, Mental Health Support, Parenting, Writing Tagged With: advice, advocacy, care, coaching, community, courage, Depression, Fear, guidance, healing, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mom, news, parenting, self love, social media, social networking, teens, understanding, writing

Caregivers Guest Post: Could Perseverance be Perfection?

March 15, 2015 by Amy White 4 Comments

Caregivers

I am excited to share today’s Caregivers in the Spotlight guest post written by Tom Klein. I met Tom many years ago when he coached my older son’s little league team . I am grateful that not only did I get to know Tom as a coach but over the years a friendship has developed between his family and mine. […]

Filed Under: Advocacy, Guest Post, Healing, Mental Health General, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, coaching, community, compassion, Depression, expectations, father, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, parenting, perfection, self love, stigma, support, teens, understanding, writing

This Week: Mental Illness in the News

March 6, 2015 by Amy White Leave a Comment

mental illness

Week-ending March 6, 2015: In this week’s installment of Mental Illness in the News, I want to spotlight one particular news item that really resonated with me. The post, How Should We Talk About Mental Health, written by Thu-Huong Ha, Ideas.Ted.com Author, focuses on thoughts and ideas around how we should talk about Mental Illness (link […]

Filed Under: Advocacy, Healing, Mental Health General, Mental Health Support Tagged With: advice, advocacy, blame, care, coaching, compassion, courage, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Navigation, parenting, self, self love, social media, social networking, stigma, support, teens, understanding, writing

Mental Illness in the News

February 20, 2015 by Amy White 2 Comments

Mental Illness in the News

As a caregiver and mental health advocate, I keep my eyes and ears open for news and discussions related to mental illness and stigma. There seems to be an influx of news stories recently, and the good news is that these stories are not being circulated on the heels of a tragic event or situation […]

Filed Under: Advocacy, Mental Health General, Mental Health Support, Writing Tagged With: advice, advocacy, blame, care, coaching, community, compassion, courage, Depression, Emergency Department, Fear, guidance, healing, hope, hospitalization, letting go, love, media, Mental Health, Mental Health Support, Mental illness, Mother, news, self, stigma, support, writing

Ghosts of Christmas Past

December 22, 2014 by Amy White 2 Comments

Christmas time, as the song goes, is a time of joy and cheer. For me, it serves as a reminder of a specific Christmas season four years ago; the year that everything changed. It was a major fork in the road for me, and as Yogi Berra says, “When you come to the fork in the road, take it” and take it I did.

Filed Under: Healing, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, coaching, community, compassion, CPEP, Emergency Department, Fear, hospitalization, Mental Health, Mental illness, Mom, parenting, self, self love, stigma, support, teens, understanding

Caution: Caregiver Pitfalls

December 5, 2014 by Amy White 7 Comments

As I started down the long road of my son’s health crisis, I couldn’t believe the number of times I tripped and fell into something that I had no idea I needed to watch out for. I was, as many would be, fully immersed in the experience; focusing on what my son needed to keep […]

Filed Under: Healing, Mental Health Support, Parenting Tagged With: advice, advocacy, beware, care, caregiver, caregiving, coaching, community, compassion, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, Mental Health, Mental Health Support, Mental illness, parenting, pitfalls, support, understanding, writing

Guest Post: The Concept Of Self Value

October 29, 2014 by Amy White Leave a Comment

So thrilled to feature our first guest post here on the blog; the subject is Self Value and finding your worth as you look through the sometimes dark and cloudy lens of depression.

Filed Under: Guest Post, Healing, Mental Health Support, Writing Tagged With: advice, compassion, Depression, healing, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, self love, teens, writing

The Other Shoe

July 11, 2014 by Amy White 10 Comments

One of the lingering affects of going through the health crisis with my son is a periodic feeling that the other shoe is going to drop. If I’m honest about it, and why not be honest after all that is why I’m sharing, it appears to me that this fear of something bad looming just […]

Filed Under: Healing, Mental Health Support Tagged With: advice, advocacy, blame, care, coaching, community, compassion, courage, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, parenting, running, self love, understanding, yoga

Peer Pressure

July 1, 2014 by Amy White 10 Comments

Caregivers

  ***My hope is that this post will help parents and caregivers better understand the role that peer pressure can play in an adolescent’s mental health crisis, especially where cutting is involved*** One of the most startling experiences during my son’s mental health crisis was the realization that within his adolescent peer group, mental illness […]

Filed Under: Mental Health General, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, coaching, compassion, courage, CPEP, cutting, Depression, expectations, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, parenting, social media, stigma, teens, understanding

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Closer to Paradise

About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
Want to learn more?

Want to have a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Get your FREE Chapter Download NOW!

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