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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

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The Answer is Blowing in the Wind

March 6, 2013 by Amy White 9 Comments

Over the past couple of days, I have been following along with the congressional hearings of the House Energy and Commerce oversight subcommittee on mental illness and violence, being held in response to the December 2012 Newtown, Conn. shootings. I have read a number of stories, essays and blog posts by parents who are participating […]

Filed Under: Mental Health General Tagged With: advice, advocacy, blame, care, community, compassion, congressional hearings, courage, CPEP, Depression, Emergency Department, Fear, guidance, healthcare, hope, hospitalization, lawmakers, laws, love, Mental Health, mental health laws, Mental Health Support, Mental illness, Mom, Mother, Navigation, parenting, psych ward, self, self harm, self love, social media, social networking, stigma, subcommittee, support, teens, trust, Twitter, understanding, violence, writing, yoga

No is Not the Right Answer

February 12, 2013 by Amy White 9 Comments

The following was originally published as a guest post on both The Mindstorm and Parents Like Us Club blogs on February 8, 2013.  Chrisa Hickey is the “Master-Mom” behind both of these blogs. She is also the mother of a child with mental illness, a powerful advocate and a voice for all whom the mental […]

Filed Under: Mental Health General Tagged With: advice, advocacy, blame, care, coaching, community, compassion, courage, CPEP, cutting, Depression, Emergency Department, expectations, Fear, guidance, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, parenting, self love, social media, social networking, stigma, support, teens, trust, Twitter, understanding, yoga

What to Expect, When you’re not Expecting

June 13, 2012 by Amy White 4 Comments

Our expectations are nothing more than the stories we create for the purpose of looking ahead at how we would like life to play out. (I wrote about expectations vs. hope here) As parents, we begin this expectation creation process from the moments after we find out we are going to bring a child into […]

Filed Under: Mental Health General Tagged With: advocacy, expectations, letting go, love, Mental Health, Mental illness, parenting, self harm, support, yoga

Do the “Thing” that Scares You

June 6, 2012 by Amy White 17 Comments

scares you

The woman next to me at yoga doesn’t usually take the Boot Camp class, but it was so nice to see her there. Before class started, we talked at length about our children and tattoos (two of my favorite subjects). It’s always nice to chat with her; she looks me right in the eyes. We […]

Filed Under: Advocacy, Healing, Mental Health General, Parenting Tagged With: advocacy, courage, love, Mental Health, Mental illness, parenting, support, yoga

The Art of Hope

May 23, 2012 by Amy White 8 Comments

“Trust even the bleak times. When you reach the end of the tunnel, then you will know why this all had to be.” – Melody Beattie, Journey to the Heart Lately, I have spent quite a bit of time thinking about hope; wondering what hope is, what it means to hope and how hope is […]

Filed Under: Mental Health General Tagged With: advocacy, hope, love, Mental Health, Mental illness, parenting, support, trust

Everyday: A Work in Progress

May 13, 2012 by Amy White 10 Comments

Lately I have been feeling a bit sad and overwhelmed with memories, hopes and dreams that have been put on hold or are clearly not playing out as I had imagined, so I thought this blog post would be about the sadness that wells up in me from time to time. Then I began to […]

Filed Under: Mental Health General Tagged With: advocacy, love, Mental Health, Mental illness, Mom, Mother, support

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About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
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