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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

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Caregivers Guest Post: In Her Own Words

March 25, 2015 by Amy White 1 Comment

In today’s Caregivers in the Spotlight guest post, Brandi Gowan, author of the blog mydaughtersmind.com which chronicles her journey as a caregiver of a young daughter with mental illness, shares some of the challenges of caregiving in her own words. I recently met Brandi through a mutual social media contact and am grateful for the […]

Filed Under: Advocacy, Guest Post, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, caregiver, coaching, compassion, courage, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, parenting, self, self love, social media, stigma, support, trust, Twitter, writing

This Week: Mental Illness in the News

March 20, 2015 by Amy White Leave a Comment

Mental Illness

The past two weeks have been so full of Caregiver’s Spotlight posts, shares and tips on the blog and in our Facebook Community that I decided to push last week’s Mental Illness in the News recap out and combine it with this week’s edition! There are so many good, thought-provoking, and well written news and blog […]

Filed Under: Advocacy, Healing, Mental Health General, Mental Health Support, Parenting, Writing Tagged With: advice, advocacy, care, coaching, community, courage, Depression, Fear, guidance, healing, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mom, news, parenting, self love, social media, social networking, teens, understanding, writing

Caregivers Guest Post: Loving and Living

March 18, 2015 by Amy White 7 Comments

caregivers

I am excited to share today’s Caregivers in the Spotlight guest post written by the other half of the amazing Klein duo, Barb Klein. Barb and I have this fantastic story of how our lives have criss-crossed over and over again since the time we first met when her husband Tom coached my older son’s little […]

Filed Under: Advocacy, Guest Post, Healing, Mental Health General, Parenting Tagged With: addiction, advice, advocacy, blame, care, coaching, community, compassion, courage, Depression, Fear, guidance, healing, hope, letting go, love, Mental Health Support, Mother, parenting, stigma, support, understanding, writing

Caregivers Guest Post: Could Perseverance be Perfection?

March 15, 2015 by Amy White 4 Comments

Caregivers

I am excited to share today’s Caregivers in the Spotlight guest post written by Tom Klein. I met Tom many years ago when he coached my older son’s little league team . I am grateful that not only did I get to know Tom as a coach but over the years a friendship has developed between his family and mine. […]

Filed Under: Advocacy, Guest Post, Healing, Mental Health General, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, coaching, community, compassion, Depression, expectations, father, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, parenting, perfection, self love, stigma, support, teens, understanding, writing

Caregivers Guest Post: Who is the Caregiver?

March 11, 2015 by Amy White Leave a Comment

caregiver spotlight

I am excited to share today’s Caregivers in the Spotlight guest post written by a parent/caregiver who would like to remain anonymous*.  I met this author through social media and we very quickly realized that we had many similarities in our stories and experiences. By remaining anonymous, this author can share her story and light with […]

Filed Under: Advocacy, Guest Post, Mental Health General, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, coaching, community, compassion, courage, Depression, Emergency Department, Fear, guidance, healthcare, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, parenting, self, self love, social media, social networking, stigma, support, teens, understanding, writing

Caregivers Guest Post: Promises Not Worth Keeping

March 8, 2015 by Amy White 8 Comments

caregivers spotlight

I am excited to share today’s Caregivers in the Spotlight guest post written by Annie Slease.  Annie and I met each other on twitter just over two years ago when I first launched this blog. I felt incredibly lucky to meet Annie and was grateful that she was willing to talk about her journey as a caregiver. […]

Filed Under: Advocacy, Guest Post, Healing, Mental Health General, Mental Health Support, Parenting Tagged With: advocacy, blame, care, coaching, compassion, courage, Depression, Emergency Department, Fear, healthcare, letting go, Mental Health Support, Mental illness, Mom, Mother, parenting, psych ward, self love, social media, stigma, support, teens, Twitter, understanding

This Week: Mental Illness in the News

March 6, 2015 by Amy White Leave a Comment

mental illness

Week-ending March 6, 2015: In this week’s installment of Mental Illness in the News, I want to spotlight one particular news item that really resonated with me. The post, How Should We Talk About Mental Health, written by Thu-Huong Ha, Ideas.Ted.com Author, focuses on thoughts and ideas around how we should talk about Mental Illness (link […]

Filed Under: Advocacy, Healing, Mental Health General, Mental Health Support Tagged With: advice, advocacy, blame, care, coaching, compassion, courage, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Navigation, parenting, self, self love, social media, social networking, stigma, support, teens, understanding, writing

Caregivers in the Spotlight

March 1, 2015 by Amy White 4 Comments

Caregivers

During the month of March, the Mental Health Caregiver and caregiving will be the focus on the blog. We want to shine light on these amazing heroes, provide a place where they can feel understood, and share wellness and self-care information that can be useful when managing through a health crisis of any kind. There […]

Filed Under: Advocacy, Guest Post, Mental Health General, Mental Health Support Tagged With: advice, advocacy, care, coaching, community, compassion, courage, Depression, guidance, healing, healthcare, hope, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, Navigation, parenting, self love, social networking, stigma, support, understanding

This Week: Mental Illness in the News

February 27, 2015 by Amy White Leave a Comment

Mental Illness news

Last week I debuted the first blog “Mental Illness in the News” round-up. Thank you all for your great feedback; many of the blog readers were very excited about last week’s list!  Since it was so well received, I decided to do it again! So this week, we again looked for news and other articles that showed the […]

Filed Under: Advocacy, Healing, Mental Health General, Writing Tagged With: advice, advocacy, care, coaching, community, compassion, courage, guidance, healing, healthcare, hope, letting go, media, Mental Health, Mental Health Support, Mental illness, news, parenting, self, self love, social media, stigma, support, writing

Mental Illness in the News

February 20, 2015 by Amy White 2 Comments

Mental Illness in the News

As a caregiver and mental health advocate, I keep my eyes and ears open for news and discussions related to mental illness and stigma. There seems to be an influx of news stories recently, and the good news is that these stories are not being circulated on the heels of a tragic event or situation […]

Filed Under: Advocacy, Mental Health General, Mental Health Support, Writing Tagged With: advice, advocacy, blame, care, coaching, community, compassion, courage, Depression, Emergency Department, Fear, guidance, healing, hope, hospitalization, letting go, love, media, Mental Health, Mental Health Support, Mental illness, Mother, news, self, stigma, support, writing

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About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
Want to learn more?

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