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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

Want a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Click here for a FREE chapter download!

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The More We Leave Behind

January 2, 2015 by Amy White 18 Comments

This year is going to be THE year to start putting our visions into action, make the changes we’ve been wanting and live our best year yet! The more we leave behind, the lighter we will travel towards our destination!

Filed Under: Healing, Mental Health Support, Writing Tagged With: advice, coaching, community, compassion, expectations, Fear, guidance, healing, hope, letting go, love, Mental Health, Mom, running, self, self love, social networking, support, understanding

The Other Shoe

July 11, 2014 by Amy White 10 Comments

One of the lingering affects of going through the health crisis with my son is a periodic feeling that the other shoe is going to drop. If I’m honest about it, and why not be honest after all that is why I’m sharing, it appears to me that this fear of something bad looming just […]

Filed Under: Healing, Mental Health Support Tagged With: advice, advocacy, blame, care, coaching, community, compassion, courage, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, parenting, running, self love, understanding, yoga

Yoga, Hip-Hop and Healing

June 25, 2014 by Amy White 6 Comments

YOGA

Over this past weekend, I had the opportunity to attend a yoga conference in the mountains of Vermont. Perhaps, upon reading this, your mind went right to a visual of hippie flower children running around the mountainside Namaste-ing each other. And you know what? You’d be right on! Oh, but it was so much more […]

Filed Under: Healing, Mental Health General, Mental Health Support Tagged With: advice, advocacy, blame, coaching, community, compassion, courage, Depression, Fear, guidance, hospitalization, letting go, love, Mental Health, Mental illness, Mom, parenting, procrastination, running, self love, social networking, stigma, support, Twitter, understanding, writing, yoga

Healing is NOT a Competitive Sport

May 7, 2014 by Amy White 1 Comment

First, I want to say thank you so much to all of the readers who have commented on the Blog, Twitter and Facebook since my last post. I’m blown away by the response. I’m grateful and thankful for such a supportive and accepting reception for my big secret. (If you have not read it yet, […]

Filed Under: Mental Health General Tagged With: advice, advocacy, care, coaching, compassion, courage, Depression, Fear, guidance, letting go, love, Mental Health, Mental Health Support, Mom, Mother, parenting, running, social networking, stigma, support, understanding, writing

What Came Next

October 31, 2012 by Amy White 1 Comment

In my last blog post, Now What?, I talked about the myriad of emotions that come up when faced with a crisis and how important it is to work on self forgiveness. What came next for me, and honestly was in parallel with dealing with the emotional side of the crisis, was identifying support. When […]

Filed Under: Mental Health General Tagged With: advocacy, blame, coaching, Fear, guidance, Mental Health, Mental illness, parenting, running, social media, social networking, support, Twitter, yoga

Sunshine Award!!!

October 9, 2012 by Amy White 1 Comment

Last week, I was surprised and humbled to be given a peer blogger award, the Sunshine Award, by my friend and fellow Mental Illness Blogger, Addy, who writes one of the most raw and real blogs I have found about living with the challenges of mental illness. Please check out his blog myjourneywithdepression.wordpress.com. The Sunshine […]

Filed Under: Mental Health General Tagged With: advocacy, blame, coaching, Fear, guidance, Mental Health, Mental illness, parenting, running, sunshine award, support, yoga

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Closer to Paradise

About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
Want to learn more?

Want to have a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Get your FREE Chapter Download NOW!

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