This year is going to be THE year to start putting our visions into action, make the changes we’ve been wanting and live our best year yet! The more we leave behind, the lighter we will travel towards our destination!
The Other Shoe
One of the lingering affects of going through the health crisis with my son is a periodic feeling that the other shoe is going to drop. If I’m honest about it, and why not be honest after all that is why I’m sharing, it appears to me that this fear of something bad looming just […]
Yoga, Hip-Hop and Healing
Over this past weekend, I had the opportunity to attend a yoga conference in the mountains of Vermont. Perhaps, upon reading this, your mind went right to a visual of hippie flower children running around the mountainside Namaste-ing each other. And you know what? You’d be right on! Oh, but it was so much more […]
Healing is NOT a Competitive Sport
First, I want to say thank you so much to all of the readers who have commented on the Blog, Twitter and Facebook since my last post. I’m blown away by the response. I’m grateful and thankful for such a supportive and accepting reception for my big secret. (If you have not read it yet, […]
What Came Next
In my last blog post, Now What?, I talked about the myriad of emotions that come up when faced with a crisis and how important it is to work on self forgiveness. What came next for me, and honestly was in parallel with dealing with the emotional side of the crisis, was identifying support. When […]
Sunshine Award!!!
Last week, I was surprised and humbled to be given a peer blogger award, the Sunshine Award, by my friend and fellow Mental Illness Blogger, Addy, who writes one of the most raw and real blogs I have found about living with the challenges of mental illness. Please check out his blog myjourneywithdepression.wordpress.com. The Sunshine […]
