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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

Want a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Click here for a FREE chapter download!

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Ghosts of Christmas Past

December 22, 2014 by Amy White 2 Comments

Christmas time, as the song goes, is a time of joy and cheer. For me, it serves as a reminder of a specific Christmas season four years ago; the year that everything changed. It was a major fork in the road for me, and as Yogi Berra says, “When you come to the fork in the road, take it” and take it I did.

Filed Under: Healing, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, coaching, community, compassion, CPEP, Emergency Department, Fear, hospitalization, Mental Health, Mental illness, Mom, parenting, self, self love, stigma, support, teens, understanding

What Do You See?

November 17, 2014 by Amy White 8 Comments

This past weekend, I had the opportunity to attend a writing and yoga retreat in the hills of Soquel, CA. It was a weekend of literally and figuratively “Coming Home”, a time that was quiet, meditative and introspective for me. I’ve decided to do things a bit different today and share one of my pieces from this wonderful weekend…

Filed Under: Healing, Mental Health General, Writing Tagged With: community, courage, healing, hope, letting go, love, meditation, Mental Health, observation, self, self love, writing, yoga

Thoughts from 30,000 Feet

August 4, 2014 by Amy White 8 Comments

As many of you know, I attended the BlogHer conference in San Jose, CA just over a week ago and while many attendees posted their recaps right after the conference, I felt like I needed time to reflect on the pros and cons before sharing my personal experience. I honestly don’t plan to do a […]

Filed Under: Healing, Writing Tagged With: advice, advocacy, coaching, community, compassion, courage, Depression, Fear, guidance, hope, letting go, love, Mental Health, Mom, self, self love, social networking, understanding

Walking Away

May 20, 2014 by Amy White 1 Comment

“Walking away has nothing to do with weakness, and everything to do with strength.  We walk away not because we want others to realize our worth and value but because we finally realize our own” – Robert Tew In my last blog post, which was also a submission to the #iamsubject writing project (if you have not read […]

Filed Under: Mental Health General Tagged With: advice, advocacy, coaching, community, compassion, courage, expectations, guidance, hope, letting go, love, Mental Health Support, self, support, understanding, walking away, writing

How Big is your Brave?

May 14, 2014 by Amy White 14 Comments

I am participating in Diane DeBella’s #iamsubject project http://www.iamsubject.com/the-iamsubject-project/. Here is my #iamsubject story.   “I want to see your brave, show me how big your brave is” – Sara Bareilles At certain points in life we are all presented with opportunities to be brave. There are many ways to be brave but none tougher, […]

Filed Under: Mental Health General Tagged With: #iamsubject, advocacy, blame, brave, care, community, compassion, courage, Emergency Department, Fear, guidance, hospitalization, love, Mental Health, Mental illness, Mom, Mother, parenting, self, self love, social media, stigma, support, understanding

It’s Their Journey

May 10, 2013 by Amy White 12 Comments

Spring has finally sprung up here in the northeast USA. It has been a long, cold winter as it is every year. As much as I dislike the cold and grey days, it truly allows me to appreciate when winter breaks and spring arrives. There is a buzz that I feel, like I can actually […]

Filed Under: Healing, Mental Health General, Parenting Tagged With: advice, advocacy, blame, care, coaching, community, compassion, congressional hearings, courage, CPEP, cutting, Depression, Emergency Department, expectations, Fear, guidance, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, Navigation, parenting, procrastination, psych ward, self, self love, social media, social networking, stigma, support, teens, trust, understanding, writing, yoga

Happy Belated Birthday, Far From Paradise!

April 7, 2013 by Amy White Leave a Comment

A couple of weeks ago (boy time does fly) this blog turned One Year old. It passed with very little fanfare and unfortunately without even a small celebration. Real life, as it is said, had gotten in the way. However, the anniversary of my first blog post is really something to celebrate and even more […]

Filed Under: Mental Health General Tagged With: advice, advocacy, anniversary, Birthday, blame, care, community, compassion, congressional hearings, courage, CPEP, Depression, Emergency Department, Fear, guidance, healthcare, hope, hospitalization, lawmakers, laws, love, Mental Health, mental health laws, Mental Health Support, Mental illness, Mom, Mother, Navigation, new year, parenting, psych ward, self, self harm, self love, social media, social networking, stigma, subcommittee, support, teens, trust, Twitter, understanding, violence, writing, yoga

The Answer is Blowing in the Wind

March 6, 2013 by Amy White 9 Comments

Over the past couple of days, I have been following along with the congressional hearings of the House Energy and Commerce oversight subcommittee on mental illness and violence, being held in response to the December 2012 Newtown, Conn. shootings. I have read a number of stories, essays and blog posts by parents who are participating […]

Filed Under: Mental Health General Tagged With: advice, advocacy, blame, care, community, compassion, congressional hearings, courage, CPEP, Depression, Emergency Department, Fear, guidance, healthcare, hope, hospitalization, lawmakers, laws, love, Mental Health, mental health laws, Mental Health Support, Mental illness, Mom, Mother, Navigation, parenting, psych ward, self, self harm, self love, social media, social networking, stigma, subcommittee, support, teens, trust, Twitter, understanding, violence, writing, yoga

Healing the Heart

September 8, 2012 by Amy White 4 Comments

As caregivers, we are not generally focused on taking care of ourselves. During a crisis, we have laser focus on ensuring that our loved one is getting the best care possible. Navigating through the endless dark tunnels of hospital processes, insurance company madness and all of the necessary follow up, we work to ensure that […]

Filed Under: Healing, Mental Health General, Mental Health Support, Writing Tagged With: advocacy, care, coaching, guidance, healthcare, journalling, Mental Health, Mental illness, parenting, procrastination, self, support, trust, writing

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About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
Want to learn more?

Want to have a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Get your FREE Chapter Download NOW!

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