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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

Want a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Click here for a FREE chapter download!

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A Caregivers Path

October 7, 2015 by Amy White Leave a Comment

A few months ago, I was asked to share my story with a local Caregivers organization. As I was reading it over the weekend, I realized that many of my readers may not know the story of how I became a Caregiver. If you are a Parent/Caregiver, welcome! I am glad to have you along on […]

Filed Under: Advocacy, Caregivers, Coaching, Mental Health General, Mental Health Support, Parenting Tagged With: advice, advocacy, care, caregiver, caregivers, coaching, community, compassion, courage, CPEP, Emergency Department, Fear, guidance, healing, healthcare, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, parenting, psych ward, self, self love, social media, social networking, stigma, support, teens, trust, Twitter, understanding

Out the Other Side of Crisis

June 6, 2015 by Amy White Leave a Comment

crisis

I decided to switch things up a little on the blog today and share a little bit more about the work that I get to do each day; though often it doesn’t feel like “work”. This is work that I love and believe me there have been many times along my career path when I […]

Filed Under: Advocacy, Coaching, Healing, Mental Health General Tagged With: advice, advocacy, care, coaching, community, compassion, guidance, healing, letting go, love, Mental Health, Navigation, procrastination, social networking, support, trust, understanding

Guest Post: Powerful Principles of Self Love

April 27, 2015 by Amy White 4 Comments

self love

A warm welcome to today’s Guest Blogger, Martha Tassinari, Founder and President of Holistic Recovery Solutions. Martha and I met through social media and realized almost immediately how aligned we are in the work that we do to support others.  From my own personal experience, as a Caregiver, I know first hand how powerful Self-love can be, both in […]

Filed Under: Advocacy, Caregivers, Guest Post, Mental Health General, Mental Health Support Tagged With: advice, advocacy, care, caregiver, caregivers, coaching, community, compassion, Depression, Fear, guidance, healing, hope, letting go, love, Mental Health, self, self love, social networking, stigma, support, understanding

Caregivers Guest Post: Self Care Strategies

March 31, 2015 by Amy White 6 Comments

Caregivers

I am excited and honored to end this Caregivers in the Spotlight month with a post from Kathleen Nelson Troyer. Kat and I met through a mutual friend not long after I relocated to the Bay Area. I admire her work, her path and her courage. I am grateful and humbled that Kat agreed to share […]

Filed Under: Advocacy, Guest Post, Healing, Mental Health Support Tagged With: addiction, advice, advocacy, care, coaching, community, compassion, courage, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental illness, psych ward, social networking, stigma, trust, understanding

This Week: Mental Illness in the News

March 20, 2015 by Amy White Leave a Comment

Mental Illness

The past two weeks have been so full of Caregiver’s Spotlight posts, shares and tips on the blog and in our Facebook Community that I decided to push last week’s Mental Illness in the News recap out and combine it with this week’s edition! There are so many good, thought-provoking, and well written news and blog […]

Filed Under: Advocacy, Healing, Mental Health General, Mental Health Support, Parenting, Writing Tagged With: advice, advocacy, care, coaching, community, courage, Depression, Fear, guidance, healing, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mom, news, parenting, self love, social media, social networking, teens, understanding, writing

Caregivers Guest Post: Who is the Caregiver?

March 11, 2015 by Amy White Leave a Comment

caregiver spotlight

I am excited to share today’s Caregivers in the Spotlight guest post written by a parent/caregiver who would like to remain anonymous*.  I met this author through social media and we very quickly realized that we had many similarities in our stories and experiences. By remaining anonymous, this author can share her story and light with […]

Filed Under: Advocacy, Guest Post, Mental Health General, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, coaching, community, compassion, courage, Depression, Emergency Department, Fear, guidance, healthcare, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, parenting, self, self love, social media, social networking, stigma, support, teens, understanding, writing

This Week: Mental Illness in the News

March 6, 2015 by Amy White Leave a Comment

mental illness

Week-ending March 6, 2015: In this week’s installment of Mental Illness in the News, I want to spotlight one particular news item that really resonated with me. The post, How Should We Talk About Mental Health, written by Thu-Huong Ha, Ideas.Ted.com Author, focuses on thoughts and ideas around how we should talk about Mental Illness (link […]

Filed Under: Advocacy, Healing, Mental Health General, Mental Health Support Tagged With: advice, advocacy, blame, care, coaching, compassion, courage, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Navigation, parenting, self, self love, social media, social networking, stigma, support, teens, understanding, writing

Caregivers in the Spotlight

March 1, 2015 by Amy White 4 Comments

Caregivers

During the month of March, the Mental Health Caregiver and caregiving will be the focus on the blog. We want to shine light on these amazing heroes, provide a place where they can feel understood, and share wellness and self-care information that can be useful when managing through a health crisis of any kind. There […]

Filed Under: Advocacy, Guest Post, Mental Health General, Mental Health Support Tagged With: advice, advocacy, care, coaching, community, compassion, courage, Depression, guidance, healing, healthcare, hope, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, Navigation, parenting, self love, social networking, stigma, support, understanding

Loving Heart Wide Open

February 13, 2015 by Amy White Leave a Comment

Loving Heart Wide Open

This post was originally published as part of Gently Moving Forward‘s Be Love Month Does it feel like everywhere you look these days, there are reminders that it’s February, the month of love? How often do you see a commercial or hear a radio spot about love and think “ugh, really, blah blah blah”? I […]

Filed Under: Healing, Mental Health General, Writing Tagged With: advice, coaching, compassion, healing, hope, letting go, love, Mental Health, Mom, Mother, parenting, self love, social networking, support, Twitter, writing

The More We Leave Behind

January 2, 2015 by Amy White 18 Comments

This year is going to be THE year to start putting our visions into action, make the changes we’ve been wanting and live our best year yet! The more we leave behind, the lighter we will travel towards our destination!

Filed Under: Healing, Mental Health Support, Writing Tagged With: advice, coaching, community, compassion, expectations, Fear, guidance, healing, hope, letting go, love, Mental Health, Mom, running, self, self love, social networking, support, understanding

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Closer to Paradise

About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
Want to learn more?

Want to have a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Get your FREE Chapter Download NOW!

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