Imagine for a minute that you are all settled in for a cross-country flight and suddenly you become aware of some commotion in the back of the plane. You might not think anything of it; maybe you intentionally turn your music or movie up so that it is not disturbing you. However, you then notice […]
Caregivers Guest Post: Self Care Strategies
I am excited and honored to end this Caregivers in the Spotlight month with a post from Kathleen Nelson Troyer. Kat and I met through a mutual friend not long after I relocated to the Bay Area. I admire her work, her path and her courage. I am grateful and humbled that Kat agreed to share […]
Caregivers Guest Post: In Her Own Words
In today’s Caregivers in the Spotlight guest post, Brandi Gowan, author of the blog mydaughtersmind.com which chronicles her journey as a caregiver of a young daughter with mental illness, shares some of the challenges of caregiving in her own words. I recently met Brandi through a mutual social media contact and am grateful for the […]
Caregivers Guest Post: Loving and Living
I am excited to share today’s Caregivers in the Spotlight guest post written by the other half of the amazing Klein duo, Barb Klein. Barb and I have this fantastic story of how our lives have criss-crossed over and over again since the time we first met when her husband Tom coached my older son’s little […]
Caregivers Guest Post: Could Perseverance be Perfection?
I am excited to share today’s Caregivers in the Spotlight guest post written by Tom Klein. I met Tom many years ago when he coached my older son’s little league team . I am grateful that not only did I get to know Tom as a coach but over the years a friendship has developed between his family and mine. […]
Caregivers Guest Post: Who is the Caregiver?
I am excited to share today’s Caregivers in the Spotlight guest post written by a parent/caregiver who would like to remain anonymous*. I met this author through social media and we very quickly realized that we had many similarities in our stories and experiences. By remaining anonymous, this author can share her story and light with […]
Caregivers Guest Post: Promises Not Worth Keeping
I am excited to share today’s Caregivers in the Spotlight guest post written by Annie Slease. Annie and I met each other on twitter just over two years ago when I first launched this blog. I felt incredibly lucky to meet Annie and was grateful that she was willing to talk about her journey as a caregiver. […]
This Week: Mental Illness in the News
Week-ending March 6, 2015: In this week’s installment of Mental Illness in the News, I want to spotlight one particular news item that really resonated with me. The post, How Should We Talk About Mental Health, written by Thu-Huong Ha, Ideas.Ted.com Author, focuses on thoughts and ideas around how we should talk about Mental Illness (link […]
Caregivers in the Spotlight
During the month of March, the Mental Health Caregiver and caregiving will be the focus on the blog. We want to shine light on these amazing heroes, provide a place where they can feel understood, and share wellness and self-care information that can be useful when managing through a health crisis of any kind. There […]
This Week: Mental Illness in the News
Last week I debuted the first blog “Mental Illness in the News” round-up. Thank you all for your great feedback; many of the blog readers were very excited about last week’s list! Since it was so well received, I decided to do it again! So this week, we again looked for news and other articles that showed the […]









