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Amy White

Caregiver Champion, Coach and Intuitive

Parent & Caregiver Support

Want a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Click here for a FREE chapter download!

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Out the Other Side of Crisis

June 6, 2015 by Amy White Leave a Comment

crisis

I decided to switch things up a little on the blog today and share a little bit more about the work that I get to do each day; though often it doesn’t feel like “work”. This is work that I love and believe me there have been many times along my career path when I […]

Filed Under: Advocacy, Coaching, Healing, Mental Health General Tagged With: advice, advocacy, care, coaching, community, compassion, guidance, healing, letting go, love, Mental Health, Navigation, procrastination, social networking, support, trust, understanding

Guest Post: Clouds

May 3, 2015 by Amy White Leave a Comment

clouds

  Clouds What’s happened? The skies were blue, the roads were clear… And suddenly, it’s darkening. Down to one lane, slowing, darkness closing in. Where did the road go? Lost in a cloud, no guideposts beyond a faint blinking light ahead. Blindly inching forward, trusting that somehow we will get through, that we’ll be ok, […]

Filed Under: Advocacy, Caregivers, Guest Post, Mental Health General, Parenting Tagged With: advice, care, caregiver, caregivers, coaching, community, compassion, courage, Fear, guidance, healing, hope, letting go, love, Navigation, parenting, self love, support, trust, understanding

This Week: Mental Illness in the News

April 10, 2015 by Amy White 3 Comments

Imagine for a minute that you are all settled in for a cross-country flight and suddenly you become aware of some commotion in the back of the plane. You might not think anything of it; maybe you intentionally turn your music or movie up so that it is not disturbing you. However, you then notice […]

Filed Under: Advocacy, Mental Health General, Mental Health Support Tagged With: advice, advocacy, care, community, compassion, courage, crisis, Depression, Emergency Department, Fear, guidance, healing, healthcare, hope, hospitalization, Mental Health, Mental illness, Navigation, stigma, support, trust, understanding

Caregivers Guest Post: Self Care Strategies

March 31, 2015 by Amy White 6 Comments

Caregivers

I am excited and honored to end this Caregivers in the Spotlight month with a post from Kathleen Nelson Troyer. Kat and I met through a mutual friend not long after I relocated to the Bay Area. I admire her work, her path and her courage. I am grateful and humbled that Kat agreed to share […]

Filed Under: Advocacy, Guest Post, Healing, Mental Health Support Tagged With: addiction, advice, advocacy, care, coaching, community, compassion, courage, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental illness, psych ward, social networking, stigma, trust, understanding

Caregivers Guest Post: In Her Own Words

March 25, 2015 by Amy White 1 Comment

In today’s Caregivers in the Spotlight guest post, Brandi Gowan, author of the blog mydaughtersmind.com which chronicles her journey as a caregiver of a young daughter with mental illness, shares some of the challenges of caregiving in her own words. I recently met Brandi through a mutual social media contact and am grateful for the […]

Filed Under: Advocacy, Guest Post, Mental Health Support, Parenting Tagged With: advice, advocacy, blame, care, caregiver, coaching, compassion, courage, Depression, Fear, guidance, healing, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, parenting, self, self love, social media, stigma, support, trust, Twitter, writing

I Don’t Need to be Fixed

February 3, 2015 by Amy White 9 Comments

Have you ever experienced a time when someone says something pretty benign to you and yet, it hits that tender spot deep in your soul? You know the comments that bring you back to when you were a child, that make you feel shameful or like you just can’t get it right? I imagine that each of […]

Filed Under: Healing, Mental Health Support, Writing Tagged With: advice, blame, coaching, compassion, Fear, guidance, healing, hope, letting go, love, Mental Health, parenting, self love, support, trust

Leaving it all Behind

November 6, 2014 by Amy White 6 Comments

    When I returned from my trip to Northern California back in August, after attending the BlogHer’14 conference, I wrote about how impactful the trip had been for me and that I could see myself living in the Bay Area. (I wrote a little bit about it here). Even on the flight home I […]

Filed Under: Healing, Parenting, Writing Tagged With: advice, advocacy, community, compassion, expectations, Fear, healing, hope, letting go, Mental Health, Mother, self love, support, trust, understanding, writing

It’s Their Journey

May 10, 2013 by Amy White 12 Comments

Spring has finally sprung up here in the northeast USA. It has been a long, cold winter as it is every year. As much as I dislike the cold and grey days, it truly allows me to appreciate when winter breaks and spring arrives. There is a buzz that I feel, like I can actually […]

Filed Under: Healing, Mental Health General, Parenting Tagged With: advice, advocacy, blame, care, coaching, community, compassion, congressional hearings, courage, CPEP, cutting, Depression, Emergency Department, expectations, Fear, guidance, healthcare, hope, hospitalization, letting go, love, Mental Health, Mental Health Support, Mental illness, Mom, Mother, Navigation, parenting, procrastination, psych ward, self, self love, social media, social networking, stigma, support, teens, trust, understanding, writing, yoga

Happy Belated Birthday, Far From Paradise!

April 7, 2013 by Amy White Leave a Comment

A couple of weeks ago (boy time does fly) this blog turned One Year old. It passed with very little fanfare and unfortunately without even a small celebration. Real life, as it is said, had gotten in the way. However, the anniversary of my first blog post is really something to celebrate and even more […]

Filed Under: Mental Health General Tagged With: advice, advocacy, anniversary, Birthday, blame, care, community, compassion, congressional hearings, courage, CPEP, Depression, Emergency Department, Fear, guidance, healthcare, hope, hospitalization, lawmakers, laws, love, Mental Health, mental health laws, Mental Health Support, Mental illness, Mom, Mother, Navigation, new year, parenting, psych ward, self, self harm, self love, social media, social networking, stigma, subcommittee, support, teens, trust, Twitter, understanding, violence, writing, yoga

The Answer is Blowing in the Wind

March 6, 2013 by Amy White 9 Comments

Over the past couple of days, I have been following along with the congressional hearings of the House Energy and Commerce oversight subcommittee on mental illness and violence, being held in response to the December 2012 Newtown, Conn. shootings. I have read a number of stories, essays and blog posts by parents who are participating […]

Filed Under: Mental Health General Tagged With: advice, advocacy, blame, care, community, compassion, congressional hearings, courage, CPEP, Depression, Emergency Department, Fear, guidance, healthcare, hope, hospitalization, lawmakers, laws, love, Mental Health, mental health laws, Mental Health Support, Mental illness, Mom, Mother, Navigation, parenting, psych ward, self, self harm, self love, social media, social networking, stigma, subcommittee, support, teens, trust, Twitter, understanding, violence, writing, yoga

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Closer to Paradise

About Amy White

Hi there!
I’m Amy White.

After my teenaged son's mental health crisis, I started offering parent & caregiver support services through my blog as well as coaching and advocacy work.

My goal is to share my story so that others know they are not alone.
Want to learn more?

Want to have a sneak peak into Closer to Paradise: A Mother's Journey through Crisis and Healing? Get your FREE Chapter Download NOW!

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